Roasted Asparagus and Mushrooms

Category: Side Dishes

Serves: 6

Ingredients

  • 1 bunch fresh asparagus, trimmed
  • 1/2 pound fresh mushrooms, quartered
  • 2 sprigs fresh rosemary, minced
  • 2 teaspoons olive oil
  • sea salt to taste
  • Freshly ground black pepper to taste
 

Directions

  1. Preheat oven to 450 degrees F (230 degrees C). Lightly spray a cookie sheet with non-stick cooking spray.
  2. Place the asparagus and mushrooms in a bowl. Drizzle with the olive oil, then season with rosemary, sea salt, and pepper; toss well. Lay the asparagus out on the prepared pan in an even layer. Roast in the preheated oven until the asparagus is tender, about 15 minutes.
 

Nutrition Facts

Calories 38, Fat 1.8g, Cholesterol 0mg, Sodium 82mg, Carbohydrates 4.3g, Fiber 2g, Protein 2.8g

About EB Nutrition
EB Nutrition was founded by Elizabeth Blumberg, RD, LDN, CPT in June of 2003. Elizabeth earned her degree in Clinical Nutrition and Food Science from Auburn University in 1996. For the past 20 years, she has been working in the Washington, D.C./Metro area as a registered dietitian, nutrition consultant, professional speaker, and fitness enthusiast. She has been featured on NBC4, named in Washingtonian Magazine as one of the top dietitians in the DC-metropolitan area, and featured in People Magazine.
Contact


Telephone:
301-231-0026
E-mail:
info@ebnutrition.com
Get in touch