Category: Side Dishes

Serves: 4

Ingredients

• 4 cups broccoli florets
• 1/4 cup water
• 2 teaspoons olive or canola oil
• 1 clove garlic, minced
• 1/2 teaspoon sea salt
• 1 dash crushed red pepper flakes

Directions

1. In a saucepan, combine the first five ingredients; bring to a boil. Reduce heat; cover and simmer until broccoli is crisp-tender, about 5 minutes. Drain; add red pepper flakes and toss.

Nutrition Facts

Calories 41, Fat 1g, Cholesterol 0 mg, Carbohydrates 6g, Protein 3g, Fiber 2g, Sodium 315 mg