Category: Pork Dishes

Serves: 4

Ingredients

• 1 tbsp olive oil
• 1 tablespoon minced shallots
• 1 garlic clove, minced
• 1 cup balsamic vinegar
• 1 1/2 tsp stevia or truvia
• 1 tsp chopped fresh rosemary
• 1 tsp Dijon mustard
• Cooking spray
• 1 lb pork tenderloin
• 1/2 tsp salt
• 1/2 tsp freshly ground pepper

Directions

1. Heat oil in a small saucepan over medium high heat. Add shallots and garlic; saute for 2 minutes. Add vinegar and next 3 ingredients; cook until reduced to 1/2 cup.
2. Heat a large skillet over medium-high heat. Coat pan with cooking spray. Sprinkle pork with salt and pepper. Place pork in pan; cook 2 minutes on each side. Add balsamic reduction; cook 1 minute, turning pork to coat.

Nutrition Facts

Calories 222, Fat 6g, Protein 24.2g, Carbohydrates 13.6g, Fiber 0.1g, Cholesterol 74mg, Iron 1.7mg, Sodium 400mg