- Best Exercise for Fat Loss
- August 6, 2019
Have you ever felt as though you were eating well and doing hours of cardio, yet you were not getting any... more
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Welcome!
Thank you for stopping by! My name is Elizabeth Blumberg and I am a Registered Dietitian, Licensed Nutritionist, Certified Personal Trainer & Holistic Health Coach. My mission is to determine the root cause of your health concerns and to partner with you to find the most practical and enjoyable ways to take care of your body AND your mind.
It will be my pleasure to help guide you on
your health and healing path.
I look forward to speaking with you!
Are you ready to harness the power of vibrant health to fuel
your extraordinary life?
I am thrilled you are here because it means that like me, you are a health conscious individual. Whether you already consider yourself healthy or you are just awakening to the potential of a healthy lifestyle, this site is for you.
Discover how to use food as medicine to treat the root cause of your health concerns naturally.
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Explore how the mind/body connection works to signal you through signs, symptoms, and emotions.
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Learn about the most cutting-edge nutrition, health, and wellness topics through live webinars and workshops.
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News & Articles
- EFT for Better Sleep
- August 6, 2019
Gone are the days of popping pills to sleep. Why? Because they don’t treat the root cause of the... more
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Testimonials
It is hard to believe that I’ve lost and maintained over a 25-pound weight loss working with EB Nutrition and feel great!!! Once I got on track it did not seem that difficult. Elizabeth advised me to eliminate foods that were “triggers” and gave me tasty and satisfying substitutes. She also customized a vitamin regimen […]
weight loss
Hormones, ugh…they were the bain of my existence as premenstrual syndrome governed my life. Two weeks out of every month I could expect to feel miserable. My symptoms included breast tenderness, fatigue, sugar/fat cravings, bloating and weight gain. My doctor tried me on birth control to regulate the symptoms, but I just developed more stomach […]
pms
I’m a Type 1 Diabetic and I’ve been working with Elizabeth at EB Nutrition for 6 months. During this time, I have reduced my daily insulin usage by 50%, eliminated my cholesterol mediation and lost 30 pounds. Before I came to see Elizabeth, I was growing increasingly unhappy with how I was feeling, but did […]
diabetes