Banana Custard Scrunch

Category: Desserts

Serves: 4

Ingredients

  • 1 cup 2% plain Greek yogurt
  • 3/4 cup prepared sugar-free vanilla pudding
  • 3/4 cup rolled oats
  • 2 Tbsp honey or agave
  • 3 small bananas, sliced
 

Directions

  1. In a small bowl, stir together the yogurt and vanilla pudding. Set aside.
  2. Heat a dry skillet over medium heat. Measure in the oats, and toast for about 1 minute, until hot. Drizzle honey or agave over the oats, and continue to stir over medium heat until the oats are crispy at the edges.
  3. Remove the oats from the heat, and spoon most of them into the bottom of 4 glasses or small bowls. Reserve the rest for topping. Using about half the banana slives, place a layer of sliced bananas over the oats in each glass or bowl. Pour custard over the banana slices. Top with the rest of the banana slices and sprinkle with the rest of the toasted oats.
 

Nutrition Facts

Calories 267, Fat 5.4g, Cholesterol 9mg, Sodium 110mg, Carbohydrates 27.8g, Fiber 3.5g, Protein 5.8g

About EB Nutrition
EB Nutrition was founded by Elizabeth Blumberg, RD, LDN, CPT in June of 2003. Elizabeth earned her degree in Clinical Nutrition and Food Science from Auburn University in 1996. For the past 20 years, she has been working in the Washington, D.C./Metro area as a registered dietitian, nutrition consultant, professional speaker, and fitness enthusiast. She has been featured on NBC4, named in Washingtonian Magazine as one of the top dietitians in the DC-metropolitan area, and featured in People Magazine.
Contact


Telephone:
301-231-0026
E-mail:
info@ebnutrition.com
Get in touch