Category: Salads

Serves: Yields 2 servings

Ingredients

• 2 skinless, boneless chicken breast halves
• 4 stalks celery, chopped
• 1 large red bell pepper, diced
• 1/2 red onion, diced
• 1/4 cup low sugar barbeque sauce
• 2 tablespoons low-fat mayonnaise or plain yogurt

Directions

1. Preheat grill for high heat.
2. Lightly oil grate. Grill chicken 10 minutes on each side, or until juices run clear. Remove from heat, cool, and cube.
3. In a large bowl, toss together the chicken, celery, red bell pepper, onion, and corn.
4. In a small bowl, mix together the barbeque sauce and mayonnaise. Pour over the chicken and veggies. Stir, and chill until ready to serve.

Nutrition Facts

Calories 168, Fat 2.2g, Cholesterol 34mg. Sodium 473mg, Carbohydrates 23.6g, Fiber 2.9g, Protein 14.7g