Butternut Squash and Turkey Chili
Category: Soups
Serves: 12
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 pound ground turkey breast
- 1 pound butternut squash – peeled, seeded and cut into 1-inch dice
- 1/2 cup chicken broth
- 1 (4.5 oz) can chopped green chilies
- 2 (14.5 oz) cans petite diced tomatoes
- 1 (15 oz) can kidney beans with liquid
- 1 (15.5 oz) can white hominy, drained
- 1 (8 oz) can tomato sauce
- 1 tablespoon chili powder
- 1 tablespoon ground cumin
- 1 teaspoon sea salt
Directions
#Heat the olive oil in a large pot over medium heat. Stir in the onion and garlic; cook and stir for 3 minutes, then add the turkey, and stir until crumbly and no longer pink.
#Add the butternut squash, chicken broth, green chilies, tomatoes, kidney beans, hominy, and tomato sauce; season with chili powder, cumin, and sea salt. Bring to a simmer, then reduce heat to medium-low, cover, and simmer until the squash is tender, about 20 minutes.
Nutrition Facts
Calories 167, Fat 3.3g, Cholesterol 23mg, Sodium 761mg, Carbohydrates 20.9g, Fiber 5.9g, Protein 13.4g