Category: Side Dishes

Serves: 4

Ingredients

• 4 ears corn, kernels cut from cob
• 1 cup “lite” coconut milk
• ¼ teaspoon sea salt
• 2 tablespoons chopped fresh cilantro
• 1 tablespoon lime juice
• ¼ teaspoon crushed red pepper

Directions

1. Combine corn kernels, coconut milk and sea salt in a medium saucepan.
2. Bring to a boil, then adjust the heat to maintain an active simmer.
3. Cook, stirring occasionally, until most of the coconut milk has evaporated, 12 to 15 minutes.
4. Stir in cilantro, lime juice and crushed red pepper, if using.

Nutrition Facts

Calories 148, Fat 5g (3g sat, 0g mono), Cholesterol 0mg, Carbohydrate 24g, Protein 5g, Fiber 3g, Sodium 178 mg, Potassium 319mg