Category: Breakfast

Serves: 6

Ingredients

• 1 1/4 cups oats
• 1 tsp baking powder
• 1/2 tsp ground cinnamon
• 1/4 tsp sea salt
• 8 egg whites
• 1 cup 1-2% cottage cheese
• 1 cup 2% plain greek yogurt
• Cooking spray

Directions

1. Combine first four ingredients in a medium bowl. Make a well in the center.
2. Combine eggs, cottage cheese and yogurt in small bowl. Pour into well. Stir until just moistened.
3. Heat a nonstick pan or griddle or prepare a skillet with cooking spray. Heat should be medium high. Use 1/4 cup of batter for each pancake. Cook until lightly browned on both sides. Keep pancakes warm in oven until all the batter has been used up.
4. Serve with fruit.

Nutrition Facts

Calories 81, Protein 7g, Carbohydrates 12g, Fiber 1, Sugar 3g, Fat 0.3g, Sodium 112mg