Crispy Skin Salmon with Fiery Asian Slaw

Category: Seafood Dishes

Serves: 4

Ingredients

  • 4 (6 oz) salmon fillets
  • 3/4 tsp salt, divided
  • 1/4 tsp black pepper
  • Cooking spray
  • 1/4 cup fresh orange juice
  • 1 Tbsp rice vinegar
  • 1 Tbsp olive oil
  • 2 tsp Sriracha (hot chile sauce)
  • 1 tsp bottled ground fresh ginger
  • 1/2 tsp honey
  • 1/2 cup chopped fresh cilantro
  • 1 (16 oz) package cabbage-and-carrot coleslaw
  • 1 Tbsp toasted sesame seeds
 

Directions

  1. Heat a large nonstick skillet over medium-high heat. Spinkle salmon fillets evenly with 1/4 tsp salt and pepper. Coat pan with cooking spray. Add salmon to pan, skin side down; cook 4 minutes. Turn salmon over; cook 3 minutes. Add orange juice to pan; cook 30 seconds or until liquid almost evaporates and fish flakes easily when tested with a fork.
  2. While fish cooks, combine rice vinegar and next five ingredients (through honey) in a large bowl, stirring with a whisk. Add remaining 1/2 tsp salt, cilantro, and coleslaw; toss well to coat. Sprinkle with 1 Tbsp sesame seeds. Serve salmon with slaw.
 

Nutrition Facts

Calories 302, Fat 14.8g (Sat 2.8g), Protein 29.2g, Carbohydrates 12g, Fiber 3.2g, Cholesterol 65mg, Iron 5.5mg, Sodium 577mg, Calcium 66mg

About EB Nutrition
EB Nutrition was founded by Elizabeth Blumberg, RD, LDN, CPT in June of 2003. Elizabeth earned her degree in Clinical Nutrition and Food Science from Auburn University in 1996. For the past 20 years, she has been working in the Washington, D.C./Metro area as a registered dietitian, nutrition consultant, professional speaker, and fitness enthusiast. She has been featured on NBC4, named in Washingtonian Magazine as one of the top dietitians in the DC-metropolitan area, and featured in People Magazine.
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