Eggplant Dip

Category: Side Dishes

Serves: Yields 8 servings Serving size: about 1/4 cup

Ingredients

• 1 large eggplant
• 2 tbsp. olive oil
• 1 clove garlic, minced
• 1/4 tsp. salt
• 1/4 cup parsley
• 2 tbsp. tahini
• 2 tbsp. lemon juice
• Salt and pepper

 

Directions

1. Preheat the oven to 450 degrees.
2. Pierce the eggplant all over with a fork. Place in the oven on a baking sheet and roast whole for 20-25 minutes. Cut in half and drain any extra liquid. Scoop the contents into a food processor. Pulse until it has a thicker, paste consistency.
3. Add the olive oil, garlic, salt, parsley, tahini, and lemon juice to the food processor. Pulse a few times until just combined.

 

Nutrition Facts

n/a

About EB Nutrition
EB Nutrition was founded by Elizabeth Blumberg, RD, LDN, CPT in June of 2003. Elizabeth earned her degree in Clinical Nutrition and Food Science from Auburn University in 1996. For the past 20 years, she has been working in the Washington, D.C./Metro area as a registered dietitian, nutrition consultant, professional speaker, and fitness enthusiast. She has been featured on NBC4, named in Washingtonian Magazine as one of the top dietitians in the DC-metropolitan area, and featured in People Magazine.
Contact


Telephone:
301-231-0026
E-mail:
info@ebnutrition.com
Get in touch