Gazpacho with Shrimp and Avocado Relish

Category: Seafood Dishes

Serves: 4

Ingredients

Soup:

  • 1 pound peeled and deveined large shrimp
  • ¾ cup chopped red bell pepper
  • ¼ cup chopped fresh cilantro
  • 3 tablespoons chopped red onion
  • 2 tablespoons fresh lemon juice
  • ¾ teaspoon sea salt
  • ½ teaspoon hot pepper sauce
  • 1 pound plum tomatoes, seeded and chopped
  • 1 medium cucumber, peeled and chopped
  • 1 garlic clove
  • 1 (11.5-ounce) can low-sodium vegetable juice

Relish:

  • ¼ cup finely chopped red bell pepper
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon finely chopped red onion
  • 1 teaspoon fresh lemon juice
  • 1 ripe peeled avocado, diced
 

Directions

  1. To prepare soup, cook shrimp in boiling water 2 minutes or until done. Drain and rinse under cold water; coarsely chop shrimp.
  2. Combine ¾ cup bell pepper and next 9 ingredients (through vegetable juice) in a blender; process until smooth. Stir in shrimp.
  3. To prepare relish, combine ¼ cup bell pepper and remaining ingredients. Top soup with relish.
 

Nutrition Facts

Calories 250, Fat 9g, Protein 26g, Carbohydrates 17.5g, Fiber 6.2g, Cholesterol 172mg, Iron 3.9mg, Sodium 675mg, Calcium 105mg

About EB Nutrition
EB Nutrition was founded by Elizabeth Blumberg, RD, LDN, CPT in June of 2003. Elizabeth earned her degree in Clinical Nutrition and Food Science from Auburn University in 1996. For the past 20 years, she has been working in the Washington, D.C./Metro area as a registered dietitian, nutrition consultant, professional speaker, and fitness enthusiast. She has been featured on NBC4, named in Washingtonian Magazine as one of the top dietitians in the DC-metropolitan area, and featured in People Magazine.
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