Category: Breakfast

Serves: 12

Ingredients

• 1 cup brown basmati rice
• 1/2 cup quinoa
• 1/2 cup millet
• 1/2 cup buckwheat groats
• 1/2 cup sesame seeds
• 1/2 cup flax seeds
• 1/2 cup cornmeal
• 1/2 cup amaranth

Directions

1. Grind the basmati rice in a coffee grinder until it resembles a coarse powder. Empty the ground rice into a bowl. Repeat the process with the quinoa, millet, buckwheat, sesame seeds, and flax seeds. Stir in the cornmeal and amaranth. Store in an air tight container in the refrigerator until ready to cook.
2. To cook, bring 4 cups of water and a pinch of salt to boil in a saucepan. Stir in 1 cup of cereal mix and reduce the heat to medium low. Simmer for 20 minutes stirring frequently.

Nutrition Facts

Calories 257, Total Fat 8g, Cholesterol 0mg