Grilled Eggplant with Roasted Red Pepper Sauce

Category: Vegetarian Dishes

Serves: 8

Ingredients

  • 1 whole garlic head
  • 2 large red bell peppers
  • Cooking spray
  • 1 tsp cumin seeds, toasted
  • 1 Tbsp red wine vinegar
  • 1/2 tsp Kosher salt, divided
  • 3/4 tsp freshly ground black pepper, divided
  • 2 pounds eggplant, cut lengthwise into 1/2 inch thick slices

Directions

  1. Preheat grill to medium-high heat using both burners. After preheating, turn the left burner off.
  2. Remove white papery skin from garlic head (do not peel or separate cloves). Wrap garlic in foil. Place garlic over left burner; grill 40 minutes. Remove from heat; let stand 10 minutes. Separate garlic cloves; squeeze to extract garlic pulp. Discard garlic skins.
  3. Cut bell peppers in half lengthwise; discard seeds and membranes. Flatten bell peppers with hand. Lightly coat grill rack with cooking spray. Arrange bell peppers, skin sides down, over right burner, and grill for 15 minutes or until bell peppers begin to blacken. Place bell peppers in a paper bag, fold to close tightly. Let stand 5 minutes and peel.
  4. Place toasted cumin seeds in a mini food processor, and process until finely ground. Add garlic pulp, grilled bell peppers, vinegar, 1/4 tsp salt, 1/4 tsp pepper; process until smooth.
  5. Lightly coat eggplant slices with cooking spray; sprinkle with remaining salt and pepper. Arrange eggplant slices over right burner; grill 5 minutes on each side until tender. Serve eggplant with pepper sauce.

Nutrition Facts

Calories 63, Fat 0.6g, Protein 2.5g, Carbohydrates 13.9g, Fiber 6.7g

About EB Nutrition
EB Nutrition was founded by Elizabeth Blumberg, RD, LDN, CPT in June of 2003. Elizabeth earned her degree in Clinical Nutrition and Food Science from Auburn University in 1996. For the past 20 years, she has been working in the Washington, D.C./Metro area as a registered dietitian, nutrition consultant, professional speaker, and fitness enthusiast. She has been featured on NBC4, named in Washingtonian Magazine as one of the top dietitians in the DC-metropolitan area, and featured in People Magazine.
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