Grilled King Salmon with Tomato-Peach Salsa

Category: Seafood Dishes

Serves: 4

Ingredients

  • 1 cup chopped peeled peach
  • 3/4 cup quartered cherry tomatoes
  • 1/4 cup thinly vertically sliced red onion
  • 3 Tbsp small fresh mint leaves
  • 3 Tbsp small fresh basil leaves
  • 2 Tbsp fresh lemon juice
  • 1 Tbsp extra-virgin olive oil
  • 1 Tbsp honey
  • 1 jalapeno pepper, thinly sliced (optional)
  • 1 tsp kosher salt, divided
  • 4 (6 oz) wild Alaska king salmon fillets
  • 1/4 tsp freshly ground black pepper
  • Cooking spray
 

Directions

  1. Preheat grill to high heat.
  2. Combine first 8 ingredients in a bowl; add jalapeno if desired. Sprinkle mixture with 1/4 tsp salt, toss gently. Sprinkle fillets evenly with remaining 3/4 tsp salt and pepper. Place fillets on grill for 10 minutes or until desired degree of doneness, turing after 5 minutes. Serve with salsa.
 

Nutrition Facts

Calories 325, Fat 21.9g (Sat 3.3g, Mono 10.2g, Poly 2.8g), Protein 26.7g, Carbohydrates 6.4g, Fiber 1.2g, Cholesterol 78mg, Iron 1.4mg, Sodium 544mg, Calcium 68mg

About EB Nutrition
EB Nutrition was founded by Elizabeth Blumberg, RD, LDN, CPT in June of 2003. Elizabeth earned her degree in Clinical Nutrition and Food Science from Auburn University in 1996. For the past 20 years, she has been working in the Washington, D.C./Metro area as a registered dietitian, nutrition consultant, professional speaker, and fitness enthusiast. She has been featured on NBC4, named in Washingtonian Magazine as one of the top dietitians in the DC-metropolitan area, and featured in People Magazine.
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