Category: Seafood Dishes

Serves: 2

Ingredients

• 2 portion-sized yams
• 1 lemon, halved, divided
• 2 portions salmon fillet (about 12 oz)
• 2 tsp olive oil
• 8 oz fresh mushrooms, sliced
• 1 bag (5oz) baby spinach leaves

Directions

1. Preheat oven to 450°
2. Place yams on a baking sheet and bake until tender, about 45 minutes
3. After yams have baked for about 25 minutes. Preheat grill to medium.
4. Squeeze half the lemon over salmon fillets and brush with olive oil. Place salmon on grill and cook until opaque throughout, about 5 minutes on each side.
5. While salmon is cooking, lightly coat a large skillet with butter-flavored cooking spray and place over medium-high heat. Add mushrooms and sauté for 3 minutes. Add spinach and sauté until wilted, about 3 more minutes.
6. Place a portion of salmon on a bed of spinach along with a portion-size yam on each plate. Squeeze remaining lemon over salmon and spinach. Serve and enjoy!

Nutrition Facts

Calories 432, Fat 11g, Cholesterol 170mg, Sodium 875mg, Carbohydrates 16g, Sugar 2g, Fiber 7g, Protein 33g