Grilled Salmon and Spinach Salad
Category: Salads
Serves: 4
Ingredients
Vinaigrette:
- 1/4 cup fresh orange juice
- 2 tablespoons olive oil
- 2 tablespoons balsamic blend seasoned rice vinegar
- ½ teaspoon honey mustard
- ½ teaspoon black pepper
- 1 garlic clove, minced
Salad:
- 2 tablespoons fresh lemon juice
- 4 (6-ounce) salmon fillets (about 1 inch thick)
- 2 teaspoons black pepper
- Cooking spray
- 1 (6-ounce) package fresh spinach
- 4 oranges, each peeled and cut into 6 slices
Directions
- Preheat the grill to medium-high heat.
- To prepare vinaigrette, combine first 6 ingredients in a large bowl; stir well with a whisk.
- To prepare salad, drizzle lemon juice over fillets; sprinkle with 2 teaspoons pepper. Place fillets, skin sides up, on a grill rack coated with cooking spray; grill 5 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Remove skin from fillets; discard.
- Add spinach to vinaigrette in bowl; toss well. Place 2 cups spinach mixture on each of 4 serving plates; arrange 1 fillet and 6 orange slices on top of greens.
Nutrition Facts
Calories 474, Fat 25.7g, Protein 36.2g, Carbohydrates 27.5g, Fiber 8.4g, Cholesterol 100mg, Iron 2.5mg, Sodium 286mg, Calcium 129mg