Grilled Vidalia Onion Salad

Category: Salads

Serves: 4

Ingredients

  • 3 Tbsp extra-virgin olive oil, divied
  • 8 vidalia onion bulbs
  • 1/2 tsp kosher salt, divided
  • 1/2 tsp freshly ground pepper, divided
  • 1 Tbsp whole-grain Dijon mustard
  • 1 Tbsp red wine vinegar
  • 2 tsp chopped flat leaf parsley
  • 2 tsp chopped fresh tarragon
  • 12 heirloom cherry tomatoes, halved
  • 2 hard-cooked eggs, sliced
  • 2 Tbsp minced fresh chives
 

Directions

  1. Preheat charcoal or gas grill to medium heat.
  2. Rub 1 Tbsp olive oil evenly over onions. Sprinkle evenly with 1/4 tsp salt and 1/4 tsp pepper. Grill 6 minutes or until well marked and greens are tender, turning occassionally. Cool completely.
  3. Combine Dijon mustard and vinegar in a small bowl, stirring with a whisk. Gradually add remaining 2 Tbsp olive oil, stirring with a whisk. Stir in parsely, tarragon and remaining salt and pepper.
  4. Arrange 2 onions on each of 4 plates, and top evenly with tomatoes. Drizzle 1 Tbsp vinegrette over each salad; top evenly with sliced egg and chives.
 

Nutrition Facts

Calories 177, Fat 12.7g, Protein 4.6g, Carbohydrates 11.9g, Fiber 1.8g, Cholesterol 93mg, Iron 1mg, Sodium 378mg, Calcium 47mg

About EB Nutrition
EB Nutrition was founded by Elizabeth Blumberg, RD, LDN, CPT in June of 2003. Elizabeth earned her degree in Clinical Nutrition and Food Science from Auburn University in 1996. For the past 20 years, she has been working in the Washington, D.C./Metro area as a registered dietitian, nutrition consultant, professional speaker, and fitness enthusiast. She has been featured on NBC4, named in Washingtonian Magazine as one of the top dietitians in the DC-metropolitan area, and featured in People Magazine.
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