Indian Spiced Lentil Patties
Category: Vegetarian Dishes
Serves: 4 – 2 patty servings
Ingredients
- 3 Tablespoons olive oil
- 1/2 cup minced onion
- 1 cup cooked brown lentils, well drained
- 1 cup chopped cooked potato (leftover baked potato)
- 1/2 cup finelyl chopped unsalted dry roasted cashews
- 2/3 cup wheat free/gluten freen bread crumbs or ground old fashioned oats
- 1 Tablespoon minced fresh parsley leaves
- 1 teaspoon curry powder or more, to taste
- 1/2 teaspoon sea salt
- 1/8 teaspoon cayenne (optional)
Directions
- Heat 1 Tablespoon of the olive oil in a large skillet over medium heat. Add the onion, cover, and cook until softened about 5 minutes.
- Transfer to a food processor and add the lentils, potato, cashew, bread crumbs, parsely, curry powder, sea salt, and cayenne. Process until well blended.
- Shape the mixture into 8 small patties. Heat the remaining 2 Tablespoons olive oil in a large skillet over medium heat. Add the patties and cook until browned on both sides, about 5 minutes per side.
Nutrition Facts
Calories 400, Fat 24g (Sat Fat 3.5g), Cholesterol 0.8g, Sodium 560mg, Carbohydrates 35g, Fiber 6g, Sugars 4g, Protein 10g