Kale Chips

Category: Side Dishes

Serves: Serves 2

Ingredients

1 bunch kale, washed
1 tablespoon olive oil
1 teaspoon sea salt

 

Directions

Preheat oven to 350 F.

With your fingers, carefully remove the leaves from the thick stems and tear into bite-sized pieces. Drizzle kale with olive oil and massage oil into the kale.

Spread out evenly on cookie sheet and sprinkle with sea salt. Place in oven for 10 minutes or until crispy.

 

Nutrition Facts

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About EB Nutrition
EB Nutrition was founded by Elizabeth Blumberg, RD, LDN, CPT in June of 2003. Elizabeth earned her degree in Clinical Nutrition and Food Science from Auburn University in 1996. For the past 20 years, she has been working in the Washington, D.C./Metro area as a registered dietitian, nutrition consultant, professional speaker, and fitness enthusiast. She has been featured on NBC4, named in Washingtonian Magazine as one of the top dietitians in the DC-metropolitan area, and featured in People Magazine.
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