Category: Breakfast

Serves: 1

Ingredients

• 1 kiwi, peeled
• 1 navel orange, peeled
• 1 scoop whey protein powder, vanilla or unflavored
• 1/2 cup nonfat, plain yogurt
• 1 tsp lemon flavored avocado oil
• Pinch nutmeg
• Pinch cinnamon
• 1 tsp fresh lime juice
• 1/2 cup ice cubes

Directions

1. Purée all ingredients. If the smoothie is too thick add more ice and blend again.

Nutrition Facts

Calories 450, Protein 54g, Carbohydrate 43g, Fiber 7g, Sugars 28g, Fat 9g, Sodium 186mg