Category: Desserts

Serves: 4

Ingredients

• 1 tablespoon grated lemon rind
• 3 cups vanilla reduced-fat ice cream (such as Healthy Choice), softened slightly
• 2 (6 ounce) containers fresh blackberries, rinsed and drained
• 4 Gluten Free amaretti cookies, crushed

Directions

1. Stir lemon rind into ice cream until well-blended. Cover ice cream, and return to freezer 20 minutes or until almost firm.
2. To assemble parfait, reserve 4 berries for garnish. Remove ice cream from freezer.
3. Distribute half of remaining berries evenly into the bottoms of four parfait glasses. Distribute half of crushed cookies among the glasses.
4. Distribute half of ice cream among the glasses. Repeat layers, starting with berries and ending with ice cream. Top with reserved berries.

Nutrition Facts

Calories 237 (13% from fat), Fat 3g (sat 2g, mono 0g, poly 0g), Cholesterol 8mg, Protein 5g, Carbohydrate 46g, Sugars 41g, Fiber 6g, Iron 0mg, Sodium 74mg, Calcium 178mg