Category: Salads

Serves: 6

Ingredients

1 Tbsp fresh lemon juice
1 tsp olive oil
1/2 tsp freshly ground black pepper
1/4 tsp kosher salt
4 cups torn kale leaves
2 cups torn Swiss chard leaves
4 tsp unsalted pumpkinseed kernels
1/4 cup sliced green onion
1 oz shaved pecorino Romano
4 oz. grilled chicken breast

Directions

1. Combine first 4 ingredients; stir. Add kale and chard; toss. Let stand 10 minutes.
2. Heat a skillet over medium heat. Add kernels; cook 5 minutes or until brown, stirring frequently. Add kernels, onions and cheese to greens; toss.

#Top with grilled chicken.

Nutrition Facts

Calories 65, Fat 4g, Protein 2.6g, Carbohydrates 6.3g, Firber 1.4g, Cholesterol 2mg, Iron 1,4mg, Sodium 234mg, Calcium 87mg