Lighter Banana Muffins

Category: Desserts

Serves: 10

Ingredients

• 2 eggs, beaten
• 3 very ripe bananas, mashed
• 2 cups all-purpose wheat-free, gluten-free flour
• 1 tsp salt
• 3/4 cup white sugar
• 1 tsp baking soda

 

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease or line 10 muffin cups.
  2. In a medium bowl, combine eggs and bananas. In a separate bowl, mix together flour, salt, sugar and baking soda. Stir banana mixture into flour mixture. Fold in walnuts if desired. Pour batter into prepared muffin cups.
  3. Bake in preheated oven for 20 to 25 minutes, or until a toothpick inserted into center of a muffin comes out clean.
 

Nutrition Facts

Calories: 195, Total Fat: 1.4g, Cholesterol: 42mg

About EB Nutrition
EB Nutrition was founded by Elizabeth Blumberg, RD, LDN, CPT in June of 2003. Elizabeth earned her degree in Clinical Nutrition and Food Science from Auburn University in 1996. For the past 20 years, she has been working in the Washington, D.C./Metro area as a registered dietitian, nutrition consultant, professional speaker, and fitness enthusiast. She has been featured on NBC4, named in Washingtonian Magazine as one of the top dietitians in the DC-metropolitan area, and featured in People Magazine.
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