Category: Salads

Serves: 2

Ingredients

• 2 x 3 oz cans water-packed albacore tuna, broke into chunks
• 1 medium English cucumber, diced
• ½ cup sprouts – use alfalfa, broccoli or any combination of your favorite sprouts
• ½ cup fresh radishes, trimmed and sliced
• 2 small, firm zucchini, chopped
• ½ cup grated carrot
• 1 ½ cups Nappa cabbage, chopped fine
• ½ cup grape tomatoes, halved
• Sea salt and black pepper

Dressing:

• ¼ cup pumpkin, olive or avocado oil or oil of your choice (try hazelnut or walnut oil)
• Juice of one fresh lemon or lime

Directions

1. In medium mixing bowl combine all salad ingredients.
2. Pour dressing over ingredients and season with sea salt and pepper. Serve immediately or cover and chill.

Nutrition Facts

Calories 163, Fat 2g, Cholesterol 38mg, Sodium 322mg, Carbohydrates 16g, Sugars 6g, Fiber 6g, Protein 22g