Category: Breakfast

Serves: 2

Ingredients

• 1 cup quick-cooking rolled oats
• 3/4 cup almond milk, or as needed
• 1/2 cup canned pumpkin puree
• 1/4 tsp pumpkin pie spice
• 4 Tbsp crush pecans
• 1/2 tsp cinnamon
• 1 packet of stevia

Directions

1. Mix together oats and milk in a microwave-safe bowl. Cook on high for 1 to 2 minutes, stirring once. Add more milk or oats to achieve the desired consistency and cook for another 30 seconds. Stir in pumpkin puree, pumpkin pie spice, pecans, cinnamon and stevia. Heat through, and serve.

Nutrition Facts

Calories 429, Fat 24.7g, Cholesterol 7mg, Sodium 43mg, Carbohydrates 38.7g, Fiber 9.8g, Protein 9.4g