Category: Breakfast

Serves: 1

Ingredients

• 2 eggs
• Nonstick spray
• 1 oz lox
• 2 slices of wheat free or gluten free toast
• 2 Tbsp low fat cream cheese
• 1 medium tomato, sliced

Directions

1. Beat eggs in a small bowl.
2. Spray medium skillet with nonstick spray and place over medium heat. Pour eggs in pan and add lox. Scramble together until eggs reach desired consistency.
3. Spread toast with cream cheese. Top each slice with tomato slices and egg mixture. Eat open faced.

Nutrition Facts

Calories 365, Fat 16g, Cholesterol 453mg, Sodium 861mg, Carbohydrates 32g, Fiber 7g, Protein 32g, Iron 3mg