Shrimp With Avocado-Mango Salsa

Category: Seafood Dishes

Serves: 4

Ingredients

  • Vegetable oil cooking spray
  • 8 cups baby spinach
  • 1 cup couscous
  • 1 pound medium shrimp, shelled and deveined
  • 1/2 cup chopped fresh cilantro, divided
  • 1 tablespoon extra-virgin olive oil
  • 3/4 teaspoon salt,divided
  • 1 large mango, peeled and diced
  • 1 medium avocado, diced
  • 1 medium tomato, diced
  • 1/4 cup chopped red onion
  • 1/2 jalapeño chile, seeded and finely chopped
  • 1 tablespoon fresh lime juice
 

Directions

  1. Heat grill.
  2. Fold four 18-inch-long pieces of foil in half; unfold and coat inside with cooking spray.
  3. Place 2 cups spinach in center of 1 half of each piece of foil.
  4. Combine couscous with 1/4 cup water; divide evenly among packets, placing on top of spinach.
  5. Combine shrimp, 1/4 cup cilantro, oil and 1/2 teaspoon salt in a bowl.
  6. Divide shrimp evenly among packets, placing next to couscous.
  7. Fold foil to close and crimp edges to seal; place on grill; close lid; cook until packets are fully puffed, 10 minutes.
  8. Combine remaining 1/4 cup cilantro with remaining 1/4 teaspoon salt, mango, avocado, tomato, onion, jalapeño and lime juice in a bowl.
  9. Carefully cut foil to open; stir contents; garnish with salsa before serving.
 

Nutrition Facts

Calories 397, Fat 10g, Saturated 1g, Carbohydrates 52g, Fiber 8g, Protein 25g

About EB Nutrition
EB Nutrition was founded by Elizabeth Blumberg, RD, LDN, CPT in June of 2003. Elizabeth earned her degree in Clinical Nutrition and Food Science from Auburn University in 1996. For the past 20 years, she has been working in the Washington, D.C./Metro area as a registered dietitian, nutrition consultant, professional speaker, and fitness enthusiast. She has been featured on NBC4, named in Washingtonian Magazine as one of the top dietitians in the DC-metropolitan area, and featured in People Magazine.
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