Summer Veggie Rice Bowl
Category: Vegetarian Dishes
Serves: 4
Ingredients
- 1 1/3 cups cooked brown rice, cooled to room temperature
- 1 cup frozen shelled edamame, thawed
- 1 cup grape tomatoes, halved
- 1/2 cup torn fresh basil
- 1/4 cup pine nuts, toasted
- 2 tsp grated lemon rind
- 3 Tbsp fresh lemon juice
- 1 tsp kosher salt
- 1/4 tsp freshly ground black pepper
- 3 Tbsp olive oil, divided
- 2 cups chopped zucchini
- 1/2 oz fresh Parmesan cheese, shaved
Directions
- Combine first 9 ingredients in a large bowl, and toss until well blended. Heat a medium skillet over medium-high heat. Add 1 Tbsp olive oil to pan; swirl to coat. Add zucchini; saute 4 minutes, stirring occasionally. Add zucchini and remaining 2 Tbsp oil to rice mixture; toss. Top with shaved parmesan.
Nutrition Facts
Calories 305, Total Fat 19.1g, Protein 9.6g, Carbohydrates 25.4g, Fiber 4.9g, Cholesterol 3mg, Iron 2mg, Sodium 570mg, Calcium 111mg