Sumptuous Meatloaf

Category: Meat Dishes

Serves: 9

Ingredients

  • 2 lbs lean ground beef
  • 1 (10.75 oz) can condensed tomato soup
  • 1 onion, finely diced
  • 1 cup rolled oats
  • 2 eggs, beaten
  • 1 Tbsp steak sauce
  • 1/2 cup ketchup
  • 3 Tbsp prepared mustard
 

Directions

  1. Preheat oven to 350F.
  2. In a large bowl, combine ground meat, soup, chopped onion, rolled oats, eggs, steak sauce, ketchup and mustard. Miz well.
  3. Shape into a loaf, and pat into a loaf pan.
  4. Bake at 350F for 1 hour or until done.
 

Nutrition Facts

Calories 362, Fat 23.3g, Cholesterol 123mg, Sodium 506mg, Carbohydrates 15.7g, Fiber 1.5g, Protein 21.6g

About EB Nutrition
EB Nutrition was founded by Elizabeth Blumberg, RD, LDN, CPT in June of 2003. Elizabeth earned her degree in Clinical Nutrition and Food Science from Auburn University in 1996. For the past 20 years, she has been working in the Washington, D.C./Metro area as a registered dietitian, nutrition consultant, professional speaker, and fitness enthusiast. She has been featured on NBC4, named in Washingtonian Magazine as one of the top dietitians in the DC-metropolitan area, and featured in People Magazine.
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