Category: Seafood Dishes

Serves: 2

Ingredients

• 8 oz salmon
• Olive oil
• 1 tsp Worcestershire sauce
• 2 tsp lemon juice
• ½ tsp Greek seasoning

Directions

1. Cut 2, 4 oz portions of salmon and put them in a deep frying pan with olive oil, Worcestershire sauce, lemon juice and Greek seasoning.
2. Bring them to a boil, turn down the heat, cover for five minutes and remove cover for another five minutes before serving.

Nutrition Facts

Calories 230, Fat 8g, Cholesterol 213mg, Sodium 1,130mg, Carbohydrates 1g, Sugar 1g, Fiber 0g, Protein 38g