Three-Bean Salad
Category: Salads
Serves: 6
Ingredients
- 1 medium red bell pepper
- 3/4 cup frozen, shelled edamame, thawed
- 8 oz fresh green beans
- 1 1/2 cup cooked, shelled fresh chickpeas
- 1/2 tsp kosher salt
- 1/2 tsp freshly ground black pepper
- 1/4 cup minced shallots
- 3 Tbsp fresh flat-leaf parsley leaves
- 1 1/2 Tbsp fresh oregano leaves
- 2 Tbsp fresh lemon juice
- 1 Tbsp Dijon mustard
- 1 Tbsp extra-virgin olive oil
Directions
- Preheat broiler to high.
- Cut bell pepper in half lengthwise; discard seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil for 10 minutes or until blackened. Place in a paper bag; fold to close tightly. Let stand for 10 minutes. Peel and chop. Cook edamame and green beans in boiling water 4 minutes; rinse with cold water and drain.
- Combine bell pepper, edamame mixture, chickpeas, salt and pepper in a medium owl. Combine shallots and remaining ingredients, stirring well with a whisk. Dizzle dressing over bean mixture, toss.
Nutrition Facts
Calories 255, Fat 6.2g, Protein 12.8g, Carbohydrates 38.8g, Fiber 11.5g, Iron 4.2mg, Sodium 245mg