Turkey Breast

Category: Poultry Dishes

Serves: 8

Ingredients

  • 1 Tbsp olive oil
  • 1/2 yellow onion, peeled and chopped
  • 1 small leek, well rinsed and chopped
  • 1/4 cup rolled oats, Gluten Free if needed
  • 1/2 tsp dried sage
  • 1/2 cup dried rosemary
  • 1/2 cup dried thyme
  • Sea salt and black pepper
  • 1 boneless, skinless turkey breast, approximately 3 pounds
 

Directions

  1. In medium skilled coated with olive oil, sauté onion and leek until soft. Be careful not to burn. Add oatmeal, herbs, spices, slat and pepper , and stir. Let stuffing mixture coll slightly.
  2. Butterfly the turkey breast to create a pocket in which to place the stuffing. Fill the pocket with the stuffing mixture. Use kitchen twine to tie the breast if necessary.
  3. Place in shallow roasting pan and cover with parchment paper. Bake at 350 degrees for about 60 minutes, depending on size of breast. Serve immediately.
 

Nutrition Facts

Calories 202, Protein 31g, Carbohydrates 11g, Fiber 4.5g, Sugar 0.56g, Fat 3g, Sodium 122mg

About EB Nutrition
EB Nutrition was founded by Elizabeth Blumberg, RD, LDN, CPT in June of 2003. Elizabeth earned her degree in Clinical Nutrition and Food Science from Auburn University in 1996. For the past 20 years, she has been working in the Washington, D.C./Metro area as a registered dietitian, nutrition consultant, professional speaker, and fitness enthusiast. She has been featured on NBC4, named in Washingtonian Magazine as one of the top dietitians in the DC-metropolitan area, and featured in People Magazine.
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