Turkey Burger and Sweet Potato Fries
Category: Poultry Dishes
Serves: 1
Ingredients
- 1 medium sweet potato, cut into slices
- 1 tablespoon chile powder
- Salt to taste
- Nonstick cooking spray
- 1 lean 4-ounce turkey burger
- 2 teaspoons no sugar added ketchup
- Lettuce leaves
- Tomato slices
- Black pepper to taste
Directions
- Toss potatoes with chile powder and salt. Mist a baking sheet and tops of potatoes with cooking spray. Broil potatoes and burger on sheet for 20 minutes, turning once. (The burger should reach 165 degrees) Serve burger with fries.
Nutrition Facts
Calories 473, Protein 38g, Carbohydrates 46g, Fiber 5g, Sugar 24g, Fat 15g, Sodium 231g