Turkey Pan Pizza with Oat Crust
Category: Poultry Dishes
Serves: 1
Ingredients
- 1/2 cup oats
- 1/2 tsp baking powder
- 1/4 tsp ground flaxseed
- 2 oz extra lean ground turkey
- 1 cup chopped spinach
- 1/4 cup unsalted tomato paste
- 1/4 cup low-fat cottage cheese
- 2 tbsp onion, chopped
- 2 tbsp red bell pepper, chopped
- 1/4 cup sliced mushrooms
Directions
1. Preheat oven to 350 degrees.
2. In a bowl, mix together the first 4 ingredients. Flatten this oatmeal cake dough into a disc shape onto a baking sheet. Bake for 5 minutes, flip over and bake for 5 more minutes.
3. In a mixing bowl, combine remaining ingredients. Spread out on top of the oatmeal cake. Bake until cheese melts.
Nutrition Facts
Calories 360, Total Fats 5g, Saturated Fat 1g, Trans Fat 0g, Cholesterol 30mg, Sodium 450mg, Total Carbohydrates 47g, Dietary Fiber 8g, Sugars 13g, Protein 36g, Iron 4mg