Turkey Waldorf Salad

Category: Salads

Serves: 6

Ingredients

  • 1/2 turkey breast, roasted and cooled, skin removed, cut into 1/2″ cubes – approx. 1 1/2lbs
  • 4 ribs cleery, trimmed and chopped
  • 1 cup cored and chopped red apple
  • 1 bunch green onions, trimmed and chopped
  • 1/2 cup walnuts
  • 1/2 cup fresh cilantro, chopped
  • 1 cup yogurt cheese
  • Juice of one fresh lemon
  • Sea salt and freshly ground black pepper
 

Directions

  1. Place turkey, celery, apple, green onion, walnuts and cilantro in large salad bowl. Set aside.
  2. In small mixing bowl, whisk yogurt cheese with lemon juice, sea salt and pepper. Pour dressing over salad ingredients. Mix until dressing coats other ingredients. Chill.
 

Nutrition Facts

Calories 240, Protein 11g, Carbohydrates 42g, Fiber 13g, Sugar 4g, Fat 3g, Sodium 164mg

About EB Nutrition
EB Nutrition was founded by Elizabeth Blumberg, RD, LDN, CPT in June of 2003. Elizabeth earned her degree in Clinical Nutrition and Food Science from Auburn University in 1996. For the past 20 years, she has been working in the Washington, D.C./Metro area as a registered dietitian, nutrition consultant, professional speaker, and fitness enthusiast. She has been featured on NBC4, named in Washingtonian Magazine as one of the top dietitians in the DC-metropolitan area, and featured in People Magazine.
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