Category: Pork Dishes

Serves: 4

Ingredients

• 4 teaspoons olive oil
• 1 tablespoon grated lemon rind
• ½ teaspoon sea salt
• ½ teaspoon freshly ground black pepper
• 2 garlic cloves, crushed
• 1 pound pork tenderloin, trimmed and cut into 1-inch cubes
• 16 (1-inch) pieces red bell pepper
• 16 (1-inch) pieces yellow bell pepper
• Cooking spray

Directions

1. Prepare grill to medium-high heat.
2. Combine olive oil, grated lemon rind, sea salt, pepper, and crushed garlic in a large bowl, stirring well. Add pork; marinate at room temperature for 15 minutes, tossing occasionally.
3. Thread pork and bell peppers alternately onto each of 8 (8-inch) skewers. Place skewers on a grill rack coated with cooking spray; grill 10 minutes or until pork is done, turning occasionally.

Nutrition Facts

Calories 198, Fat 8.8g, Protein 24.7g, Carbohydrates 4.5g, Fiber 1.5g, Cholesterol 67mg, Iron 1.6mg, Sodium 346mg, Calcium 15mg