Category: Vegetarian Dishes

Serves: 10

Ingredients

• 4 cups sliced yellow squash
• 1/2 cup chopped onion
• 35 crackers, crushed
• 1 cup reduced fat shredded Cheddar cheese
• 2 eggs, beaten
• 3/4 cup almond milk
• 1/4 cup whipped butter, melted
• 1 tsp salt
• ground black pepper to taste
• 2 Tbsp whipped butter

Directions

1. Preheat oven to 400F.
2. Place squash and onion in a large skillet over medium heat. Pour in a small amount of water. Cover, and cook until squash is tender, about 5 minutes. Drain well, and place in a large bowl.
3. In a medium bowl, mix together cracker crumbs and cheese. Stir half of the cracker mixture into the cooked squash and onions. In a small bowl, mix together eggs and milk, then add to squash mixture. Stir in 1/4 cup melted butter, and season with salt and pepper. Spread into a 9×13 inch baking dish. Sprinkle with remaining cracker mixture, and dot with 2 Tbsp butter.
4. Bake in preheated oven for 25 minutes, or until lightly browned.

Nutrition Facts

Calories 196, Fat 10.8g, Cholesterol 74mg, Sodium 463mg, Carbohydrates 10.3g, Fiber 1.3g, Protein 6.1g