Yogurt Dill Dip

Category: Side Dishes

Serves: .

Ingredients

-2 containers (6 oz each) Greek 2% plain yogurt
-2 tablespoons chopped fresh dill weed or 2 teaspoons dried dill weed
-1/3 cup diced red bell pepper
-¼ cup thinly sliced green onions (4 medium)
-½ teaspoon salt
-1/8 teaspoon ground red pepper (cayenne)
-1 Small garlic clove, minced
-2 tablespoons diced red bell pepper
-1 cup ready-to-eat baby-cut carrots
-2 cups broccoli florets
-1 medium cucumber, thinly sliced (2 cups)

 

Directions

In medium bowl, mix yogurt, dill, red bell pepper, green onions, salt, red pepper and garlic until well blended. Garnish with additional diced red bell pepper, if desired.

Serve with carrots, broccoli and cucumber slices.

 

Nutrition Facts

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About EB Nutrition
EB Nutrition was founded by Elizabeth Blumberg, RD, LDN, CPT in June of 2003. Elizabeth earned her degree in Clinical Nutrition and Food Science from Auburn University in 1996. For the past 20 years, she has been working in the Washington, D.C./Metro area as a registered dietitian, nutrition consultant, professional speaker, and fitness enthusiast. She has been featured on NBC4, named in Washingtonian Magazine as one of the top dietitians in the DC-metropolitan area, and featured in People Magazine.
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