It is hard to believe that I’ve lost and maintained over a 25-pound weight loss working with EB Nutrition and feel great!!! Once I got on track it did not seem that difficult. Elizabeth advised me to eliminate foods that were “triggers” and gave me tasty and satisfying substitutes. She also customized a vitamin regimen that helped eliminate my sugars cravings completely!

I guess it sounds like any sensible diet program, but it is so much more. One of Elizabeth’s goals is have her clients eat a wide variety of foods (specific for their needs) so that the body does not adapt and continues to function at a high metabolic level. In fact, I feel like I eat so much that every time I see Elizabeth I tell her I must have gained some weight, but I never do. . .

I absolutely could not have and would not have done this without Elizabeth. As I got older (and older), it became increasingly difficult for me to lose weight and even more difficult to maintain the loss. It was helpful for me to recognize that I needed some professional help to lose weight and to eat more healthfully. I continue my work with Elizabeth to stay on track and to troubleshoot any obstacles that come my way.