I’m a Type 1 Diabetic and I’ve been working with Elizabeth at EB Nutrition for 6 months. During this time, I have reduced my daily insulin usage by 50%, eliminated my cholesterol mediation and lost 30 pounds. Before I came to see Elizabeth, I was growing increasingly unhappy with how I was feeling, but did not know how to break the cycle. Elizabeth designed a program that taught me how to eat and exercise properly for my specific situation; she coached me and answered all of my questions. For me it isn’t a diet, it’s a change of lifestyle, and it was far easier than I ever expected thanks to EB Nutrition.