Moo Shu Pork

Category: Pork Dishes Serves: 4 Ingredients 3 tablespoons hoisin sauce, plus more for serving 3 tablespoons rice vinegar 2 cloves garlic, minced Kosher salt and freshly ground pepper 1 3/4-pound pork tenderloin, trimmed and cut into thin strips 2 tablespoons olive oil 8 ounces shiitake mushrooms, stemmed and sliced 1 14-ounce bag coleslaw mix 1 bunch […]

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Pork Tenderloin with Mushroom Sauce

Category: Pork Dishes Serves: 4 Ingredients 1 (1-pound) pork tenderloin, trimmed 3/4 teaspoon kosher salt, divided 1/2 teaspoon freshly ground black pepper 2 tablespoons olive oil, divided 1 (8-ounce) package button mushrooms, thinly sliced 3 garlic cloves, minced 2 tablespoons white wine vinegar 1 cup fat-free, lower-sodium chicken broth 1/4 cup low fat sour cream 2 […]

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Stewed Pork and Squash

Category: Pork Dishes Serves: 4 Ingredients 1 tablespoon canola oil 3/4 cup chopped onion 1 medium garlic clove, minced 1 pound boneless pork shoulder, cut into 1/2-inch pieces 1 1/2 tablespoons chili powder 1 teaspoon ground cumin 1/8 teaspoon salt 1/4 teaspoon ground red pepper 1 1/2 cups fat-free, lower-sodium chicken broth 1 (15-ounce) can stewed […]

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About EB Nutrition
EB Nutrition was founded by Elizabeth Blumberg, RD, LDN, CPT in June of 2003. Elizabeth earned her degree in Clinical Nutrition and Food Science from Auburn University in 1996. For the past 20 years, she has been working in the Washington, D.C./Metro area as a registered dietitian, nutrition consultant, professional speaker, and fitness enthusiast. She has been featured on NBC4, named in Washingtonian Magazine as one of the top dietitians in the DC-metropolitan area, and featured in People Magazine.
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