Vampire Steak

Category: Meat Dishes Serves: 6 Ingredients 4 tsp minced garlic 1 Tbsp fresh lemon juice 2 tsp Spanish smoked paprika 2 tsp chopped fresh tarragon 1 (1-1/2lb) flank steak, trimmed 1 tsp kosher salt 1/2 tsp freshly ground black pepper Cooking spray Directions Combine first 4 ingredients. Score a diamond pattern on both sides of […]

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Crisp Lamb Lettuce Wraps

Category: Meat Dishes Serves: 4 Ingredients 2 tsp canola oil 1 cup finely chopped onion 2 tsp minced fresh garlic 1 tsp ground cinnamon 3/4 tsp kosher salt 1/4 tsp freshly ground black pepper 6 oz lean ground lamb 1/2 cup chopped fresh parsley 1/2 cup chopped tomato 1/2 cup chopped cucumber 1/4 cup plain […]

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About EB Nutrition
EB Nutrition was founded by Elizabeth Blumberg, RD, LDN, CPT in June of 2003. Elizabeth earned her degree in Clinical Nutrition and Food Science from Auburn University in 1996. For the past 20 years, she has been working in the Washington, D.C./Metro area as a registered dietitian, nutrition consultant, professional speaker, and fitness enthusiast. She has been featured on NBC4, named in Washingtonian Magazine as one of the top dietitians in the DC-metropolitan area, and featured in People Magazine.
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