Category: Seafood Dishes Serves: 6 Ingredients 2 lbs large shrimp, peeled and deveined 1 Tbsp olive oil 2 tsp Creole seasoning, divided 1/2 cup (2 oz) reduced fat shredded Mexican blend or cheddar cheese 1/2 cup drained canned whole-kernel corn with sweet peppers (such as Green Giant) 3 Tbsp chopped fresh cilantro 1 (15 oz) can […]

Category: Seafood Dishes Serves: 4 Ingredients 1 large mango, diced 1 tomato, diced 1 avocado, diced 1 red onion, diced ½ cup cilantro, finely chopped, 1 clove fresh garlic, finely chopped ¼ cup lime juice 4 fresh mahi-mahi steaks 2 tablespoons extra virgin olive oil Salt to taste Pepper to taste 8 corn tortillas *Gluten free! […]

Category: Seafood Dishes Serves: 4 Ingredients 2 Tbsp dark sesame oil, divided 3 garlic cloves, crushed 1 (1/2 in) piece fresh ginger, peeled 2 Tbsp fresh lime juice 2 Tbsp lower-sodium soy sauce 1 1/2 Tbsp ketchup 2 tsp dark brown sugar 1 tsp ground fresh chile paste (such as Hoy Fong) 4 (6 oz) fresh […]

Category: Seafood Dishes Serves: 4 Ingredients 1 whole garlic head 7 tsp olive oil, divided 1/2 cup plain fat-free Greek yogurt 1 tsp fresh lime juice 1/2 tsp freshly ground black pepper, divided 1/4 tsp kosher salt, divided 1/2 lb peeled and deveined medium shrimp, divided 1 (15 oz) can cannellini beans (or other white bean), […]

Category: Seafood Dishes Serves: 4 Ingredients 1 lb medium shrimp, peeled and deveined 1 Tbsp cornstarch 2 1/2 Tbsp olive oil, divided 1/4 cup diagonally cut green onions 2 tsp minced peeled fresh ginger 3 garlic cloves, thinly sliced 2 cups broccoli florets 1/4 cup lower-sodium soy sauce 2 Tbsp rice vinegar 1 tsp honey 1/8 […]

Category: Seafood Dishes Serves: 6 Ingredients 2 lbs large shrimp, peeled and deveined 1 Tbsp olive oil 2 tsp Creole seasoning, divided 1/2 cup (2 oz) reduced fat shredded Mexican blend or cheddar cheese 1/2 cup drained canned whole-kernel corn with sweet peppers (such as Green Giant) 3 Tbsp chopped fresh cilantro 1 (15 oz) […]

Category: Seafood Dishes Serves: 4 Ingredients 1 large mango, diced 1 tomato, diced 1 avocado, diced 1 red onion, diced ½ cup cilantro, finely chopped, 1 clove fresh garlic, finely chopped ¼ cup lime juice 4 fresh mahi-mahi steaks 2 tablespoons extra virgin olive oil Salt to taste Pepper to taste 8 corn tortillas *Gluten […]

Category: Seafood Dishes Serves: 4 Ingredients 2 Tbsp dark sesame oil, divided 3 garlic cloves, crushed 1 (1/2 in) piece fresh ginger, peeled 2 Tbsp fresh lime juice 2 Tbsp lower-sodium soy sauce 1 1/2 Tbsp ketchup 2 tsp dark brown sugar 1 tsp ground fresh chile paste (such as Hoy Fong) 4 (6 oz) […]

Category: Seafood Dishes Serves: 4 Ingredients 1 whole garlic head 7 tsp olive oil, divided 1/2 cup plain fat-free Greek yogurt 1 tsp fresh lime juice 1/2 tsp freshly ground black pepper, divided 1/4 tsp kosher salt, divided 1/2 lb peeled and deveined medium shrimp, divided 1 (15 oz) can cannellini beans (or other white […]

Category: Seafood Dishes Serves: 4 Ingredients 1 lb medium shrimp, peeled and deveined 1 Tbsp cornstarch 2 1/2 Tbsp olive oil, divided 1/4 cup diagonally cut green onions 2 tsp minced peeled fresh ginger 3 garlic cloves, thinly sliced 2 cups broccoli florets 1/4 cup lower-sodium soy sauce 2 Tbsp rice vinegar 1 tsp honey […]