Category: Breakfast Serves: 1 Ingredients • 2 whole eggs • 1/4 cup coconut flour • 1/2 cup almond milk • 1 teaspoon vanilla • 1/2 teaspoon baking powder • 1/8 teaspoon salt • 1/8 teaspoon cinnamon • stevia (1 packet) Directions Combine all ingredients and stir until thoroughly combined. (Be patient as this may take […]

Category: Breakfast Serves: 1 Ingredients • 2 heaping cups organic spinach • 1 cup unsweetened almond milk (or of choice) • ¼ avocado • 1 scoop Pure Protein Powder • ¼ cup fresh mint OR 1 drop of mint extract to desired taste • 1 tablespoon dark chocolate chips or cacao nibs • Stevia to […]

Category: Breakfast Serves: 1 Ingredients -1/2 cup frozen strawberries -1/2 cup frozen banana slices (1/2 frozen banana) -6-8 oz. (3/4-1 cup) unsweetened almond milk -1 tbsp. almond nut butter -1 scoop pure protein powder -2-3 cubes ice Directions Blend all ingredients until smooth Nutrition Facts n/a

Category: Breakfast Serves: 1 Ingredients • 1 cup brewed green tea, cooled (Recommended brand: Tazo Green Lotus Decaf Green Tea) • ½ frozen banana • 1 cup baby spinach • 1 scoop Pure Protein Powder • 1-2 teaspoons honey • 3-4 cubes ice Directions Place all ingredients into a blender and blend on high for […]

Category: Breakfast Serves: 1 Ingredients 6-8 oz. (3/4-1 cup) almond milk 1 scoop Pure Protein Powder ½ cup pitted cherries (frozen is best) ½ tsp. vanilla extract 2-3 ice cubes Directions Combine ingredients in blender and blend until smooth. Nutrition Facts n/a

Category: Breakfast Serves: 1 Ingredients – 3/4 unsweetened light Coconut Milk – 2 tbsp natural Almond Butter – 2 tbsp shredded organic coconut (unsweetened) – 1/3 frozen banana – 1 scoop Pure Protein Powder – 1 tbsp chia seeds – 2-3 ice cubes Directions Combine all ingredients in a blender. Starting at low speed and […]

Category: Breakfast Serves: 1 Ingredients 1 egg 1 rounded tbsp almond flour 1tsp coconut flour coconut oil or PAM spray 1/4 tsp baking soda 1/2 tsp cream of tartar stevia to taste 2-3 tbsp. sliced organic strawberries Directions 1. Heat coconut oil on stainless pan. 2. Whisk egg with a splash of water. 3. Add […]

Category: Breakfast Serves: 1-2 Ingredients • 1.5 cup almond flour/meal • 2 eggs, whisked • ¼ cup canned coconut milk • ¼ cup unsweetened shredded coconut • 1 tablespoon arrowroot powder or coconut flour • 1 teaspoon raw honey • 1 teaspoon vanilla extract • ½ teaspoon baking soda • ½ teaspoon sea salt • […]

Category: Breakfast Serves: 1 Ingredients • 1/2 small frozen banana • 2 cups baby spinach • 1 tbsp Almond Butter • 3/4 cup unsweetened vanilla almond milk • 1 scoop Pure Protein Powder • 2-3 cubes ice Directions Combine all ingredients in the blender and blend until smooth. Nutrition Facts n/a

Category: Breakfast Serves: 2 Ingredients 2 Yams/Sweet Potatoes, peeled and cut into ½” cubes 1 large bag Fresh Spinach, or 1 package thawed frozen spinach 4 Eggs Non-Stick Spray Chipotle Tabasco Salt and Pepper Directions Preheat oven to 350 degrees. Line a baking sheet with a silicon mat or spray with non-stick spray. Peel and […]